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    • Home
    • Meet the Therapist
    • Services
    • Contact Us
    • FAQ's
    • Files
    • Schedule an Appointment
  • Home
  • Meet the Therapist
  • Services
  • Contact Us
  • FAQ's
  • Files
  • Schedule an Appointment

Your mental health matters to me…

Your mental health matters to me…Your mental health matters to me…

Ready to live a more fulfilled life?

Welcome!

Heal, Empower & Restore Therapy Services, PLLC, is a psychotherapy practice based in North Carolina aimed at helping individuals live a more fulfilled life while empowering them to lead in their journey to mental wholeness. 

Treatment Focus

Through secure telehealth, I use an insight based approach to therapy utilizing Cognitive-Behavioral Therapy (CBT) and Dialectical-Behavioral Therapy (DBT) feedback in a person centered, strengths-based, trauma informed, supportive, non-judgmental environment. Additionally, I incorporate Acceptance and Commitment Therapy and Motivational Interviewing techniques into my treatment styles among others. 

“It has been said that time heals all wounds. The truth is that time does not heal anything. It merely passes. It is what we do during the passing of time that helps or hinders the healing process.”

– Jay Marshall

Copyright © 2023 Heal, Empower & Restore Therapy Services, PLLC - All Rights Reserved.

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Emergency

If this is a life threatening emergency please call 911. If you’re experiencing emotional distress and would like to speak with someone please contact the 24 hour Suicide Prevention Hotline at 988 on your touchtone phone.

24 Hr Suicide Prevention Line