Your mental health matters to me…
Ready to live a more fulfilled life?
Welcome!
Heal, Empower & Restore Therapy Services, PLLC, is a psychotherapy practice based in North Carolina aimed at helping individuals live a more fulfilled life while empowering them to lead in their journey to mental wholeness.
Treatment Focus
Through secure telehealth, I use an insight based approach to therapy utilizing Cognitive-Behavioral Therapy (CBT) and Dialectical-Behavioral Therapy (DBT) feedback in a person centered, strengths-based, trauma informed, supportive, non-judgmental environment. Additionally, I incorporate Acceptance and Commitment Therapy and Motivational Interviewing techniques into my treatment styles among others.
Emergency
If this is a life threatening emergency please call 911. If you’re experiencing emotional distress and would like to speak with someone please contact the 24 hour Suicide Prevention Hotline at 988 on your touchtone phone.